It is important to keep the body and the mind healthy during these times. Physical activity helps reduce stress, and strengthens the body's immune system. Below you will find sections containing videos for our Adult Wushu students, Kids Wushu students,  and Taiji students. To view the videos, please contact Sifu Luo at 918-607-6845 for the password. These videos are for the use of our students only, and should not be shared outside of the school. Please use caution when practicing at home.